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Cardiovascular Disease Information Resource
Smoking and Coronary Heart Disease
While there are those individuals who are in denial in regards to the connection between coronary heart disease and smoking. Often, this denial is based upon self-denial and the need to defuse any criticism deflected towards smoking; or the denial comes from those who profit from the sale of cigarettes. Granted, smoking remains legal and a personal choice, but it is also a dangerous practice and individuals must understand that a smoking habit can contribute to serious coronary heart disease over time.
Pop Cultural Influences That Contribute to Coronary Heart Disease
If you are a fan of classic television programs or old motion pictures, there is something that is so overwhelming that it can not be ignored and that is the shocking number (by todays standards) of people who are smoking.
If you look at old episodes of Johnny Carsons TONIGHT SHOW, he casually puffs on a cigarette throughout the bulk of the program; classic films of the 1930s and 1940s are filled with actors puffing away through the duration of the program; and, most bizarre in retrospective, there is a scene in 1973s THE EXORCIST where the DOCTORS are smoking in the examination scene.
Yes, at one time, smoking was so commonplace and present in the world that it garnered a foothold in pop culture. The reason this was so prevalent was because close to 50% (!) of the public was heavily addicted to tobacco. Sadly, this addiction was not without consequence as significant volumes of lung cancer and coronary heart disease increased to coincide with the massive spike in individuals who enjoyed their cigarettes.
How Smoking Contributes to Coronary Heart Disease
Smoking causes a number of ravaging effects on the human body including respiratory problems, the stunting of growth, etc. When it comes to the effects on the human heart, constant inhalation of smoke over an extended period of years, probably the most significant effect that smoke has is the fact that it constricts the arteries. When this occurs, the blood flow through the arteries becomes limited. Needless to say, this is a dangerous situation as a potential heart attack is a significant possibility.
Keep in mind the ravages of smoking on the human heart are not immediate. Unlike, say, a cocaine overdose where a massive influx of stimulation overloads the heart at one time, the effects of smoking are gradual. Because of this, even an individual who has been smoking for an extended number of years may be able to avoid a life threatening situation provided they quit smoking before a devastating condition takes hold.
Needless to say, any smoker who has fears of suffering coronary heart disease should toss the pack of cigs out the window as soon as possible. It would be the wisest health decisions a person could make.
If you are the kind of person that has heart medication but is too stubborn to take it, consider the consequences. If they did, you should let your primary care physician know, because that way your physician can run certain tests to make sure you are not developing and certain types of heart disease. Learning about the facts of heart disease is incredibly important, even if you have not yet developed heart disease because then you will be more informed and knowledgeable and you will be able to best protect yourself against getting heart disease in the future. The best way to lower your blood pressure is to reduce or even completely eliminate sodium from your diet, and as well you want to stop drinking alcohol, if this applies to you, because in most people alcohol causes blood pressure to rise quite a lot. By doing this you will not only be guarding yourself against heart disease but as well against all other heart and health conditions. You see, heart disease is usually caused by high cholesterol, and high cholesterol is caused by eating fatty food. |
